World Suicide Prevention Day

Creating Hope Through Action

Every year on 10 September, communities around the globe come together to

recognise World Suicide Prevention Day. A day that is dedicated to raising

awareness, challenging stigma, and encouraging action to prevent avoidable

suicides.

Suicide remains one of the leading causes of death worldwide, affecting people of all

ages, backgrounds, and communities. Beyond the statistics are real people, loved

ones, friends, colleagues—whose lives are cut short, and families and communities

who are left navigating unimaginable grief.

Recognising the importance of mental health and openly addressing suicide can help

break the silence that too often surrounds it.

How You Can Help Through Action

Check in on a friend or colleague who seems withdrawn.

Listen without judgement when someone opens up about their struggles.

Share resources and helplines within your community or workplace.

Support workplace wellbeing initiatives and encouraging openness around

mental health.

Educate yourself and others about the signs of suicidal thoughts and how to

respond.

Even a simple question like “How are you really doing?” can remind someone that

they are not alone.

Building Supportive Communities

Communities, organisations, schools, and workplaces all play a crucial role in suicide

prevention. By fostering environments where people feel safe to speak up, we create

networks of support that can protect against isolation and despair. Training,

awareness workshops, and clear signposting of mental health resources can make

workplaces and communities more resilient and supportive.

If You’re Struggling

If you or someone you know is experiencing suicidal thoughts, please know that help

is available. Reaching out may feel difficult, but it could be the first step towards

healing.

In the UK, you can call Samaritans at 116 123, free and available 24/7.

For immediate danger, always call 999.



Many communities also have local mental health crisis teams and support

networks.